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	<title>《Raw Food Episode 8-Jenna&#8217;s Healthy Kitchen-Green Smoothie》的评论</title>
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	<link>http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html</link>
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	<lastBuildDate>Fri, 10 Dec 2010 23:47:00 +0000</lastBuildDate>
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		<title>作者：velouria138</title>
		<link>http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html/comment-page-1#comment-10374</link>
		<dc:creator>velouria138</dc:creator>
		<pubDate>Sat, 06 Nov 2010 20:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html#comment-10374</guid>
		<description>that smoothie looks delicious! But what about food combining? Aren&#039;t fruits to be eaten alone?</description>
		<content:encoded><![CDATA[<p>that smoothie looks delicious! But what about food combining? Aren&#8217;t fruits to be eaten alone?</p>
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		<title>作者：SuperchargeMe</title>
		<link>http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html/comment-page-1#comment-10373</link>
		<dc:creator>SuperchargeMe</dc:creator>
		<pubDate>Sat, 06 Nov 2010 20:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html#comment-10373</guid>
		<description>You can blend fruits with greens. That&#039;s a great food combo. See Victoria Boutenko&#039;s book, Green for Life. 

To your radiant health!
Jenna</description>
		<content:encoded><![CDATA[<p>You can blend fruits with greens. That&#8217;s a great food combo. See Victoria Boutenko&#8217;s book, Green for Life. </p>
<p>To your radiant health!<br />
Jenna</p>
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		<title>作者：Lexxie45</title>
		<link>http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html/comment-page-1#comment-10372</link>
		<dc:creator>Lexxie45</dc:creator>
		<pubDate>Sat, 06 Nov 2010 19:57:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html#comment-10372</guid>
		<description>I live in Edmonds,WA and kale is everywhere.Look in Safeway,Fred Meyer,Albertsons,they all have organic produce sections too.I even bought kale at Grocery Outlet.</description>
		<content:encoded><![CDATA[<p>I live in Edmonds,WA and kale is everywhere.Look in Safeway,Fred Meyer,Albertsons,they all have organic produce sections too.I even bought kale at Grocery Outlet.</p>
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		<title>作者：Lexxie45</title>
		<link>http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html/comment-page-1#comment-10371</link>
		<dc:creator>Lexxie45</dc:creator>
		<pubDate>Sat, 06 Nov 2010 19:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html#comment-10371</guid>
		<description>Don&#039;t forget,this is only a part of your daily food intake.You do not have to add any oils or fats to a green smoothie especially if you want to lose weight.But if you absolutely must,you could add a few drops of coconut oil or flax oil or grind up a half a cup of organic flax seeds and add that to the smoothie.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t forget,this is only a part of your daily food intake.You do not have to add any oils or fats to a green smoothie especially if you want to lose weight.But if you absolutely must,you could add a few drops of coconut oil or flax oil or grind up a half a cup of organic flax seeds and add that to the smoothie.</p>
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		<title>作者：asdfgoogle</title>
		<link>http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html/comment-page-1#comment-10370</link>
		<dc:creator>asdfgoogle</dc:creator>
		<pubDate>Sat, 06 Nov 2010 18:49:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html#comment-10370</guid>
		<description>Wow. A fellow Washingtonian (lol... sorry).

I&#039;m in S. Everett, and I&#039;ve been to a couple Safeways in the area and I didn&#039;t see Kale (Mill Creek Safeway and 76th St, S. Everett). I&#039;ll try a couple other store. I really appreciate it though. I actually gave up, assuming they didn&#039;t have it in our area!</description>
		<content:encoded><![CDATA[<p>Wow. A fellow Washingtonian (lol&#8230; sorry).</p>
<p>I&#8217;m in S. Everett, and I&#8217;ve been to a couple Safeways in the area and I didn&#8217;t see Kale (Mill Creek Safeway and 76th St, S. Everett). I&#8217;ll try a couple other store. I really appreciate it though. I actually gave up, assuming they didn&#8217;t have it in our area!</p>
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		<title>作者：CAlex6977</title>
		<link>http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html/comment-page-1#comment-10369</link>
		<dc:creator>CAlex6977</dc:creator>
		<pubDate>Sat, 06 Nov 2010 18:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html#comment-10369</guid>
		<description>Looks great. Is there any reason to break the banana and the kale? I thought that was the point of the blender. Just wondering.</description>
		<content:encoded><![CDATA[<p>Looks great. Is there any reason to break the banana and the kale? I thought that was the point of the blender. Just wondering.</p>
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		<title>作者：rushthroughme</title>
		<link>http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html/comment-page-1#comment-10368</link>
		<dc:creator>rushthroughme</dc:creator>
		<pubDate>Sat, 06 Nov 2010 18:45:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html#comment-10368</guid>
		<description>LOL</description>
		<content:encoded><![CDATA[<p>LOL</p>
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		<title>作者：reforest4fertility</title>
		<link>http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html/comment-page-1#comment-10367</link>
		<dc:creator>reforest4fertility</dc:creator>
		<pubDate>Sat, 06 Nov 2010 18:23:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html#comment-10367</guid>
		<description>Geez, you folks have great Organic Food Coops. Big box shopping only sucks your money up into an economic strata where you never see it again. Where from small Ma&#039;n Pa stores, or from coops, your money would circulate back around to you, relatively, as it&#039;s staying on the same relative level. Great  Thanks to those who consider this.</description>
		<content:encoded><![CDATA[<p>Geez, you folks have great Organic Food Coops. Big box shopping only sucks your money up into an economic strata where you never see it again. Where from small Ma&#8217;n Pa stores, or from coops, your money would circulate back around to you, relatively, as it&#8217;s staying on the same relative level. Great  Thanks to those who consider this.</p>
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		<title>作者：Marcoosianism</title>
		<link>http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html/comment-page-1#comment-10366</link>
		<dc:creator>Marcoosianism</dc:creator>
		<pubDate>Sat, 06 Nov 2010 18:01:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html#comment-10366</guid>
		<description>I would think the point is to get more leafy greens in your diet and the only frozen green I can think of right now is in fact spinach, and I&#039;d suspect that the spinach might be blanched first.  Think about why you&#039;d be choosing frozen over raw - leaves are better than veggies such as peas, green beans, etc. 

I&#039;d forget the minor convenience of frozen greens and just go with the raw deal. Kale, spinach, collards, dandelion greens, romaine, ... the list of non-frozen options is more extensive.</description>
		<content:encoded><![CDATA[<p>I would think the point is to get more leafy greens in your diet and the only frozen green I can think of right now is in fact spinach, and I&#8217;d suspect that the spinach might be blanched first.  Think about why you&#8217;d be choosing frozen over raw &#8211; leaves are better than veggies such as peas, green beans, etc. </p>
<p>I&#8217;d forget the minor convenience of frozen greens and just go with the raw deal. Kale, spinach, collards, dandelion greens, romaine, &#8230; the list of non-frozen options is more extensive.</p>
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		<title>作者：Xavier350</title>
		<link>http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html/comment-page-1#comment-10365</link>
		<dc:creator>Xavier350</dc:creator>
		<pubDate>Sat, 06 Nov 2010 17:33:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.recipes365.net/raw-food-episode-8-jennas-healthy-kitchen-green-smoothie.html#comment-10365</guid>
		<description>Make sure to chew it.</description>
		<content:encoded><![CDATA[<p>Make sure to chew it.</p>
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