Hummus – Healthy Chickpea or Garbanzo Beans Dip Spread
Humus or Hummus Printable Ingredients howtoexpo.com is an easy and healthy Middle Eastern Side Dish. Ingredients include Chickpeas, Tahini, Garlic, Cumin, Paprika,Lemon or Lime, Extra Virgin Olive Oil and Salt. This Side Dish is Traditionally served with Shish Kebab or Kebob, and Chicken Kebab. Also can be eaten with pita bread, or pita chips! But once you try it you will forget about tradition and serve it whenever possible. Perfect if you’re on a budget but want to present unique eating experience to the family. Besides providing a healthy serving of vegetables and legumes, hummus is also a good source of omega-3 fatty acids. Please do comment, rate and subscribe to our channel. More Recipes to come! For written printable recipes and directions visit our website at www.HowToExpo.com
Tags: Beans, Chickpea, Garbanzo, Healthy, HUMMUS, Recipes VIdeos, Spread








nice; home made hummus; yummie
LOL,we never see the old lady’s face.
@HattieLovesCattie Yes, we like to see the old lady’s face!
@Spotsnoop We only saw her upper lip and I believe there was no moustache.
Gr8 it was very tasty…..you really are just like my mom……love ya
in the bible king david had to eat himtza-the arabs call it humus……..so this is an israeli food-our food!!!
All your favorite restaurants dishes…their recipes finally revealed! – youtube.com/watch?v=6ktnVmKZXOo
Thanks,Thanks I love Hummus.
Looks delicious – where can I get the tahini / sesame paste? How well does the hummus keep in the refrigerator?
The video is wonderful, great job.
The tahini looks home made would you do a video on how to make your own tahini?
I so love hummus…
Thanks for sharing this…
stop talking politics pls!
hummus it middle easten k?
@IsraeliAngel well Israel is odd to the middle east anyways… You STOLE our lands, can you please at least leave us hummus and tabouli ?
@IsraeliAngel I just noticed, your channel is full of hate, typical zionist.
@stevengrovesaz you get tahini from any lebanese/palestinian/syrian shop, or perhaps on the internet.
Hummus is good fresh, but can be kept in fridge for a week-10 days.
@elbergron Fuck you and your king david, how is that??
your history is full of lies, why dont you just go back to Poland.
@LordOfJahannam history says, that you are the most hated people on earth, that’s enough for us
@LordOfJahannam Israel is meant to end
I may try making this with raw/soaked garbanzo beans. Thanks!
I may try making this with raw/soaked garbanzo beans. Thanks!
@OnceUponAtimeInLeb islam and arabs are meant to end sucker
@OnceUponAtimeInLeb die die you assfucker you are the most hated on earth.
you all live cos of you fucking oil when it ends you all became slaves and go back to stone age. you fucking dick.
@OnceUponAtimeInLeb who the fuck is muhamad?
@elbergron We all know that jews are the most hated people on earth, from time of the pharos, the greek, the romans, the mongols, hitler and the list goes on
I give Israel at max 50 more years
@OnceUponAtimeInLeb wrong very wrong-we are here for ever.