FOOD: Grilled Veggie Summer Salad Recipe – The Sarah Fit Show

Posted in Recipes VIdeos | 八月 9th, 2010

Bring this to your next BBQ from SarahFit.com – click for more ideas. Host and YouTube fitness video guru Dussault shares her favorite healthy and vegetarian vegetable salad recipe! This recipe will save you at least 200 calories vs potato salad or macaroni salad. Learn how to make a weight loss friendly dinner dish with this creamy pesto recipe. Recipe 2 Zucchinis (Sliced 1 in thick) or Yellow Bell Pepper or Eggplant 1 Red Onion (Slice 1 in thick) 1 cup Grape Tomatoes (Halved) 1 ripe Avocado (chopped) 1 cup of fresh bocconcini (small mozzarella balls) Balsamic Vinaigrette to taste Grill the onion and zucchini or eggplant or pepper. Chop up once veggies have lost crispness. Mix the rest of the ingredients together in a bowl. For recipe ideas visit SarahFit.com New Intro Courtesy of youtube.com Request the next video by submitting your idea to the moderator at youtube.com The Sarah Fit features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah’s Channel: www.youtube.com Sarah’s Website: sarahfit.com Sarah’s Twitter twitter.com Sarah’s iPhone App: itunes.apple.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com

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25 Responses to “FOOD: Grilled Veggie Summer Salad Recipe – The Sarah Fit Show”

  1. mebeluvined 说道：
    08/10/2010 07:06

    Hi Sarah! I’m a vegetarian and was wondering if you could do a full meal. Thanks! Great channel;-)

    回复
  2. MarissaLaurenable 说道：
    08/10/2010 06:47

    Due to my health condition, I have to eliminate Dairy, Soy, Processed Foods, And Sugar, Caffeine from my diet. I Eat the same things all the time.. Do you have any suggestions or meals that taste good. I just mostly eat oatmeal and unsweetened apple sauce and Carrot juice… Daily…I need help!

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  3. MarissaLaurenable 说道：
    08/10/2010 06:35

    @MarissaLaurenable I forgot to add I can not have Flour, Or wheat products either..

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  4. strawberrymargharita 说道：
    08/10/2010 05:57

    yay for veggie recipes! :)

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  5. julia86sed 说道：
    08/10/2010 05:51

    Can you please make a healthy desert video? Like cheesecake or smth

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  6. SarahsFabChannel 说道：
    08/10/2010 05:17

    @MarissaLaurenable This fits the bill with that, just nix the mozzarella! I’ll try to help though, you can eat a lot more than what you are. You should see a nutritionist though.

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  7. LLROCKS23 说道：
    08/10/2010 04:20

    it looks yummy=) thanks sarah, one question, can i substitute the mozzarella for goat cheese??or is it mozzarella better when it comes to a healthier option??thanks so much,have a nice day xx

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  8. ValLovesDenis 说道：
    08/10/2010 03:31

    I absolutely LOVE grilled eggplant! So yummy!

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  9. TravMcTavish 说道：
    08/10/2010 03:12

    Are you going to have the preroll ads from now on? PLEASE tell me no.

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  10. SarahsFabChannel 说道：
    08/10/2010 02:24

    @LLROCKS23 no you can do goat cheese, I love goat cheese more!

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  11. MoonOverMumbai 说道：
    08/10/2010 02:24

    That looks so good! Would you be able to make a healthy chocolate chip cookie?

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  12. TheGuerreromexico 说道：
    08/10/2010 02:04

    SARA IS COOKING GRILLED VEGETABLES! AWESOME!

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  13. faintsunrise 说道：
    08/10/2010 01:50

    yum

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  14. socialmoo 说道：
    08/10/2010 01:02

    unrelated question: you’re training to be a personal trainer, right? I was just wondering what you do when you aren’t working out or training others…don’t you get exhausted? haha

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  15. michellelee427 说道：
    08/10/2010 00:53

    i love your new intro

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  16. dudoomandyb 说道：
    08/10/2010 00:11

    make pizza healthier… mmmm…

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  17. AloneinFiction 说道：
    08/09/2010 23:43

    OMG I am totally gonna marry this girl!

    Not only is she gorgeous but she can cook!!! :D

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  18. lindabebe835 说道：
    08/09/2010 22:45

    @MarissaLaurenable You may want to see a good chiropractor who is also a naturopath. i had gluten intolerance, fibromylgia, candida and could not eat diary prior to seeing him. all these problems went away with chiro and supplements, some acupuncture as well. no way to live life.

    回复
  19. HappyToBeMaddie 说道：
    08/09/2010 22:28

    Can you make healthy pizza? is there such a thing?

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  20. PITSIRIKAAAA 说道：
    08/09/2010 21:59

    omg that looks sooooo goooood

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  21. da1sinister1 说道：
    08/09/2010 21:08

    Best thing is to eat fresh fruits and raw veggies

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  22. bananabear90 说道：
    08/09/2010 21:03

    healthy mac and cheese??

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  23. SarahsFabChannel 说道：
    08/09/2010 20:31

    @socialmoo I am a trainer! Ive been training clients for a few months now! I do get tired but it’s ok.

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  24. luucybabes123 说道：
    08/09/2010 19:32

    love the intro! you go girl!

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  25. shesakura 说道：
    08/09/2010 19:20

    You should take your onion, mushroom, zucchini, yellow squash and put it in aluminum foil with some terriyaki on the grill. It is wonderful.

    回复

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